Animal Fat vs Broccoli
Nutrition comparison — average per 100g across all varieties
Animal Fat
Calories
897kcal ↑
Protein
0g
Fat
99.5g ↑
Carbs
0g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Animal Fat | Broccoli | Higher |
|---|---|---|---|
| Calories | 897kcal | 29kcal | Animal Fat |
| Protein | 0g | 2.7g | Broccoli |
| Fat | 99.5g | 0.3g | Animal Fat |
| Carbs | 0g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 150mg | 73mg | Animal Fat |
| Calcium | 0mg | 53mg | Broccoli |
| Iron | 0mg | 0.7mg | Broccoli |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 0mg | 251mg | Broccoli |