Babyfood Apple-Banana Juice vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Apple-Banana Juice
Calories 51kcal
Protein 0.2g
Fat 0.1g
Carbs 12.3g
Fiber 0.2g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Apple-Banana Juice Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 51kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 0.2g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 0.1g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 12.3g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 0.2g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 4mg 2mg Babyfood Apple-Banana Juice
Calcium 7mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.2mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 27.9mg 0mg Babyfood Apple-Banana Juice
Potassium 123mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)