Babyfood Banana No Tapioca vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Banana No Tapioca
Calories 91kcal
Protein 1g
Fat 0.2g
Carbs 21.3g
Fiber 1.6g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Banana No Tapioca Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 91kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 1g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 0.2g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 21.3g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1.6g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 2mg 2mg Equal
Calcium 4mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.3mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 21.9mg 0mg Babyfood Banana No Tapioca
Potassium 290mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)