Babyfood Peaches vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Peaches
Calories
51kcal
Protein
0.5g
Fat
0.2g
Carbs
11.8g ↑
Fiber
0.8g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Peaches | Avocados | Higher |
|---|---|---|---|
| Calories | 51kcal | 149kcal | Avocados |
| Protein | 0.5g | 2.1g | Avocados |
| Fat | 0.2g | 13.4g | Avocados |
| Carbs | 11.8g | 8.3g | Babyfood Peaches |
| Fiber | 0.8g | 6.4g | Avocados |
| Sodium | 9mg | 6mg | Babyfood Peaches |
| Calcium | 6mg | 12mg | Avocados |
| Iron | 0.2mg | 0.4mg | Avocados |
| Vitamin C | 31.3mg | 12.1mg | Babyfood Peaches |
| Potassium | 83mg | 448mg | Avocados |