Beef Bottom Sirloin vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Beef Bottom Sirloin
Calories
175kcal
Protein
23.4g
Fat
8.4g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Beef Bottom Sirloin | Beef Ground | Higher |
|---|---|---|---|
| Calories | 175kcal | 221kcal | Beef Ground |
| Protein | 23.4g | 24.6g | Beef Ground |
| Fat | 8.4g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 54mg | 74mg | Beef Ground |
| Calcium | 22mg | 18mg | Beef Bottom Sirloin |
| Iron | 1.6mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 328mg | 333mg | Beef Ground |