Butter Oil vs Bananas
Nutrition comparison — average per 100g across all varieties
Butter Oil
Calories
876kcal ↑
Protein
0.3g
Fat
99.5g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g ↑
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Butter Oil | Bananas | Higher |
|---|---|---|---|
| Calories | 876kcal | 218kcal | Butter Oil |
| Protein | 0.3g | 2.5g | Bananas |
| Fat | 99.5g | 1.1g | Butter Oil |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 2mg | 2mg | Equal |
| Calcium | 4mg | 14mg | Bananas |
| Iron | 0mg | 0.7mg | Bananas |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 5mg | 925mg | Bananas |