Butterfish Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products
All Butterfish Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Fish, butterfish, cooked, dry heat | 187 | 22.2g | 10.3g | 0g | 0g | 114mg | 28mg | 0.6mg | 0mg | 481mg |
| Fish, butterfish, raw | 146 | 17.3g | 8g | 0g | 0g | 89mg | 22mg | 0.5mg | 0mg | 375mg |
Recipes using Butterfish
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