Butterfish Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products

Average per 100g across all varieties
167 kcal
19.7g Protein
9.2g Fat
0g Carbs
0g Fiber

All Butterfish Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Fish, butterfish, cooked, dry heat 187 22.2g 10.3g 0g 0g 114mg 28mg 0.6mg 0mg 481mg
Fish, butterfish, raw 146 17.3g 8g 0g 0g 89mg 22mg 0.5mg 0mg 375mg

Recipes using Butterfish

Browse all recipes →

Compare Butterfish with Another Food

Search for a food group to browse and compare its nutrition.