Game Meat Bear vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Game Meat Bear
Calories 210kcal
Protein 26.3g ↑
Fat 10.8g ↑
Carbs 0g
Fiber 0g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g
Fat 6.9g
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Game Meat Bear Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 210kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 26.3g 16.9g Game Meat Bear
Fat 10.8g 6.9g Game Meat Bear
Carbs 0g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 0g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 71mg 2mg Game Meat Bear
Calcium 4mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 8.7mg 4.7mg Game Meat Bear
Vitamin C 0mg 0mg Equal
Potassium 263mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)