Hormel Canadian Style Bacon vs Avocados
Nutrition comparison — average per 100g across all varieties
Hormel Canadian Style Bacon
Calories
122kcal
Protein
16.9g ↑
Fat
4.9g
Carbs
1.9g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hormel Canadian Style Bacon | Avocados | Higher |
|---|---|---|---|
| Calories | 122kcal | 149kcal | Avocados |
| Protein | 16.9g | 2.1g | Hormel Canadian Style Bacon |
| Fat | 4.9g | 13.4g | Avocados |
| Carbs | 1.9g | 8.3g | Avocados |
| Fiber | — | 6.4g | — |
| Sodium | 1016mg | 6mg | Hormel Canadian Style Bacon |
| Calcium | 6mg | 12mg | Avocados |
| Iron | 0.9mg | 0.4mg | Hormel Canadian Style Bacon |
| Vitamin C | 1.4mg | 12.1mg | Avocados |
| Potassium | 279mg | 448mg | Avocados |