Infant Formula Gerber vs Avocados
Nutrition comparison — average per 100g across all varieties
Infant Formula Gerber
Calories
285kcal ↑
Protein
6.6g ↑
Fat
14.6g ↑
Carbs
31.8g ↑
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Infant Formula Gerber | Avocados | Higher |
|---|---|---|---|
| Calories | 285kcal | 149kcal | Infant Formula Gerber |
| Protein | 6.6g | 2.1g | Infant Formula Gerber |
| Fat | 14.6g | 13.4g | Infant Formula Gerber |
| Carbs | 31.8g | 8.3g | Infant Formula Gerber |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 90mg | 6mg | Infant Formula Gerber |
| Calcium | 340mg | 12mg | Infant Formula Gerber |
| Iron | 5mg | 0.4mg | Infant Formula Gerber |
| Vitamin C | 33.3mg | 12.1mg | Infant Formula Gerber |
| Potassium | 318mg | 448mg | Avocados |