Infant Formula Pbm Products vs Avocados
Nutrition comparison — average per 100g across all varieties
Infant Formula Pbm Products
Calories
236kcal ↑
Protein
5.9g ↑
Fat
12.7g
Carbs
24.5g ↑
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Infant Formula Pbm Products | Avocados | Higher |
|---|---|---|---|
| Calories | 236kcal | 149kcal | Infant Formula Pbm Products |
| Protein | 5.9g | 2.1g | Infant Formula Pbm Products |
| Fat | 12.7g | 13.4g | Avocados |
| Carbs | 24.5g | 8.3g | Infant Formula Pbm Products |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 61mg | 6mg | Infant Formula Pbm Products |
| Calcium | 181mg | 12mg | Infant Formula Pbm Products |
| Iron | 4.3mg | 0.4mg | Infant Formula Pbm Products |
| Vitamin C | 19.7mg | 12.1mg | Infant Formula Pbm Products |
| Potassium | 223mg | 448mg | Avocados |