Limes vs Avocados
Nutrition comparison — average per 100g across all varieties
Limes
Calories
30kcal
Protein
0.7g
Fat
0.2g
Carbs
10.5g ↑
Fiber
2.8g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Limes | Avocados | Higher |
|---|---|---|---|
| Calories | 30kcal | 149kcal | Avocados |
| Protein | 0.7g | 2.1g | Avocados |
| Fat | 0.2g | 13.4g | Avocados |
| Carbs | 10.5g | 8.3g | Limes |
| Fiber | 2.8g | 6.4g | Avocados |
| Sodium | 2mg | 6mg | Avocados |
| Calcium | 33mg | 12mg | Limes |
| Iron | 0.6mg | 0.4mg | Limes |
| Vitamin C | 29.1mg | 12.1mg | Limes |
| Potassium | 102mg | 448mg | Avocados |