Passion-Fruit Juice vs Chicken
Nutrition comparison — average per 100g across all varieties
Passion-Fruit Juice
Calories
56kcal
Protein
0.5g
Fat
0.1g
Carbs
14g ↑
Fiber
0.2g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Passion-Fruit Juice | Chicken | Higher |
|---|---|---|---|
| Calories | 56kcal | 219kcal | Chicken |
| Protein | 0.5g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 14g | 1.4g | Passion-Fruit Juice |
| Fiber | 0.2g | 0.1g | Passion-Fruit Juice |
| Sodium | 6mg | 165mg | Chicken |
| Calcium | 4mg | 16mg | Chicken |
| Iron | 0.3mg | 1.7mg | Chicken |
| Vitamin C | 24mg | 1mg | Passion-Fruit Juice |
| Potassium | 278mg | 223mg | Passion-Fruit Juice |