Pizza Hut 14" Cheese Pizza vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Pizza Hut 14" Cheese Pizza
Calories 283kcal
Protein 12.1g
Fat 11.5g ↑
Carbs 32.6g
Fiber 2.2g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Pizza Hut 14" Cheese Pizza Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 283kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 12.1g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 11.5g 6.9g Pizza Hut 14" Cheese Pizza
Carbs 32.6g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 2.2g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 682mg 2mg Pizza Hut 14" Cheese Pizza
Calcium 231mg 54mg Pizza Hut 14" Cheese Pizza
Iron 2.4mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 2.8mg 0mg Pizza Hut 14" Cheese Pizza
Potassium 195mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)