Pizza Hut 14" Sausage Pizza vs Avocados
Nutrition comparison — average per 100g across all varieties
Pizza Hut 14" Sausage Pizza
Calories
299kcal ↑
Protein
12.3g ↑
Fat
14.8g ↑
Carbs
29.2g ↑
Fiber
2.2g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pizza Hut 14" Sausage Pizza | Avocados | Higher |
|---|---|---|---|
| Calories | 299kcal | 149kcal | Pizza Hut 14" Sausage Pizza |
| Protein | 12.3g | 2.1g | Pizza Hut 14" Sausage Pizza |
| Fat | 14.8g | 13.4g | Pizza Hut 14" Sausage Pizza |
| Carbs | 29.2g | 8.3g | Pizza Hut 14" Sausage Pizza |
| Fiber | 2.2g | 6.4g | Avocados |
| Sodium | 702mg | 6mg | Pizza Hut 14" Sausage Pizza |
| Calcium | 158mg | 12mg | Pizza Hut 14" Sausage Pizza |
| Iron | 2.4mg | 0.4mg | Pizza Hut 14" Sausage Pizza |
| Vitamin C | 2.5mg | 12.1mg | Avocados |
| Potassium | 208mg | 448mg | Avocados |