Sea Cucumber Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods

Average per 100g across all varieties
56 kcal
13g Protein
0.4g Fat
0g Carbs

All Sea Cucumber Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Sea cucumber, yane (Alaska Native) 56 13g 0.4g 0g 30mg 0.6mg

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