Toddler Formula vs Avocados
Nutrition comparison — average per 100g across all varieties
Toddler Formula
Calories
351kcal ↑
Protein
8.9g ↑
Fat
17.2g ↑
Carbs
40.7g ↑
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Toddler Formula | Avocados | Higher |
|---|---|---|---|
| Calories | 351kcal | 149kcal | Toddler Formula |
| Protein | 8.9g | 2.1g | Toddler Formula |
| Fat | 17.2g | 13.4g | Toddler Formula |
| Carbs | 40.7g | 8.3g | Toddler Formula |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 127mg | 6mg | Toddler Formula |
| Calcium | 574mg | 12mg | Toddler Formula |
| Iron | 5.5mg | 0.4mg | Toddler Formula |
| Vitamin C | 53.1mg | 12.1mg | Toddler Formula |
| Potassium | 443mg | 448mg | Avocados |