Veal Composite Of Trimmed Retail Cuts vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Veal Composite Of Trimmed Retail Cuts
Calories
327kcal ↑
Protein
19.5g
Fat
27g ↑
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Composite Of Trimmed Retail Cuts | Beef Ground | Higher |
|---|---|---|---|
| Calories | 327kcal | 221kcal | Veal Composite Of Trimmed Retail Cuts |
| Protein | 19.5g | 24.6g | Beef Ground |
| Fat | 27g | 12.9g | Veal Composite Of Trimmed Retail Cuts |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 71mg | 74mg | Beef Ground |
| Calcium | 15mg | 18mg | Beef Ground |
| Iron | 0.9mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 264mg | 333mg | Beef Ground |