Whiskey Sour Mix vs Bananas
Nutrition comparison — average per 100g across all varieties
Whiskey Sour Mix
Calories
84kcal
Protein
0.1g
Fat
0.1g
Carbs
21.4g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Whiskey Sour Mix | Bananas | Higher |
|---|---|---|---|
| Calories | 84kcal | 218kcal | Bananas |
| Protein | 0.1g | 2.5g | Bananas |
| Fat | 0.1g | 1.1g | Bananas |
| Carbs | 21.4g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 33mg | 2mg | Whiskey Sour Mix |
| Calcium | 2mg | 14mg | Bananas |
| Iron | 0.1mg | 0.7mg | Bananas |
| Vitamin C | 2.7mg | 7.9mg | Bananas |
| Potassium | 7mg | 925mg | Bananas |