Guava nectar, canned, with added ascorbic acid vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Guava nectar, canned, with added ascorbic acid
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Guava nectar, canned, with added ascorbic acid | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Protein | 0.09 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 16.25 g ★ | 0 g | Guava nectar, canned, with added ascorbic acid has 0% more |
| Fat | 0.06 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Fiber | 1 g ★ | 0 g | Guava nectar, canned, with added ascorbic acid has 0% more |
| Sugar | 12.95 g | 0 g ★ | Guava nectar, canned, with added ascorbic acid has 0% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.38 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Vitamin C | 21.1 mg ★ | 0 mg | Guava nectar, canned, with added ascorbic acid has 0% more |
| Potassium | 39 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
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