Hormel Pillow Pak Sliced Turkey Pepperoni vs Quinoa, cooked
Nutrition comparison per 100g
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Hormel Pillow Pak Sliced Turkey Pepperoni
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Hormel Pillow Pak Sliced Turkey Pepperoni | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 243 kcal | 120 kcal ★ | Hormel Pillow Pak Sliced Turkey Pepperoni has 103% more |
| Protein | 30.99 g ★ | 4.4 g | Hormel Pillow Pak Sliced Turkey Pepperoni has 604% more |
| Carbs | 3.78 g | 21.3 g ★ | Quinoa, cooked has 82% more |
| Fat | 11.52 g | 1.92 g ★ | Hormel Pillow Pak Sliced Turkey Pepperoni has 500% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 1858 mg | 7 mg ★ | Hormel Pillow Pak Sliced Turkey Pepperoni has 26443% more |
| Calcium | 26 mg ★ | 17 mg | Hormel Pillow Pak Sliced Turkey Pepperoni has 53% more |
| Iron | 2.7 mg ★ | 1.49 mg | Hormel Pillow Pak Sliced Turkey Pepperoni has 81% more |
| Potassium | 449 mg ★ | 172 mg | Hormel Pillow Pak Sliced Turkey Pepperoni has 161% more |
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Compare whole food groups for a cleaner, averaged breakdown.