Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
5 wins
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Spinach, raw
6 wins
| Nutrient | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 522 kcal | 23 kcal ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 2170% more |
| Protein | 10.89 g ★ | 2.86 g | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 281% more |
| Carbs | 54.73 g ★ | 3.63 g | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 1408% more |
| Fat | 28.87 g | 0.39 g ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 7303% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 54.73 g | 0.42 g ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 12931% more |
| Sodium | 126 mg | 79 mg ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 59% more |
| Calcium | 410 mg ★ | 99 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 314% more |
| Iron | 9.47 mg ★ | 2.71 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 249% more |
| Vitamin C | 47.3 mg ★ | 28.1 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted has 68% more |
| Potassium | 552 mg | 558 mg ★ | Spinach, raw has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.