Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
4 wins
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Spinach, raw
7 wins
| Nutrient | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 524 kcal | 23 kcal ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted has 2178% more |
| Protein | 11.4 g ★ | 2.86 g | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted has 299% more |
| Carbs | 54.94 g ★ | 3.63 g | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted has 1413% more |
| Fat | 28.71 g | 0.39 g ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted has 7262% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 52.38 g | 0.42 g ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted has 12371% more |
| Sodium | 123 mg | 79 mg ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted has 56% more |
| Calcium | 288 mg ★ | 99 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted has 191% more |
| Iron | 1.13 mg | 2.71 mg ★ | Spinach, raw has 58% more |
| Vitamin C | 46.2 mg ★ | 28.1 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted has 64% more |
| Potassium | 411 mg | 558 mg ★ | Spinach, raw has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.