Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 522 kcal | 90 kcal ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 480% more |
| Protein | 10.89 g ★ | 2.01 g | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 442% more |
| Carbs | 54.73 g ★ | 20.71 g | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 164% more |
| Fat | 28.87 g | 0.15 g ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 19147% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 54.73 g | 6.48 g ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 745% more |
| Sodium | 126 mg | 36 mg ★ | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 250% more |
| Calcium | 410 mg ★ | 38 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 979% more |
| Iron | 9.47 mg ★ | 0.69 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 1272% more |
| Vitamin C | 47.3 mg ★ | 19.6 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 141% more |
| Potassium | 552 mg ★ | 475 mg | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.