Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 501 kcal | 160 kcal ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 213% more |
| Protein | 11.1 g ★ | 2 g | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 455% more |
| Carbs | 56.3 g ★ | 8.53 g | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 560% more |
| Fat | 25.7 g | 14.66 g ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 75% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 56.3 g | 0.66 g ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 8430% more |
| Sodium | 138 mg | 7 mg ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 1871% more |
| Calcium | 956 mg ★ | 12 mg | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 7867% more |
| Iron | 10 mg ★ | 0.55 mg | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 1718% more |
| Vitamin C | 61 mg ★ | 10 mg | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 510% more |
| Potassium | 553 mg ★ | 485 mg | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.