Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 59% more |
| Protein | 1.84 g | 2 g ★ | Avocados, raw, all commercial varieties has 8% more |
| Carbs | 7.15 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 16% more |
| Fat | 3.28 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 78% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 7.14 g | 0.66 g ★ | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 982% more |
| Sodium | 26 mg | 7 mg ★ | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 271% more |
| Calcium | 125 mg ★ | 12 mg | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 942% more |
| Iron | 1.31 mg ★ | 0.55 mg | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 138% more |
| Vitamin C | 7.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 21% more |
| Potassium | 76 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.