Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 59% more |
| Protein | 1.44 g | 2 g ★ | Avocados, raw, all commercial varieties has 28% more |
| Carbs | 7.17 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 16% more |
| Fat | 3.36 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 77% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 7.17 g | 0.66 g ★ | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed has 986% more |
| Sodium | 18 mg | 7 mg ★ | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed has 157% more |
| Calcium | 44 mg ★ | 12 mg | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed has 267% more |
| Iron | 0.98 mg ★ | 0.55 mg | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed has 78% more |
| Vitamin C | 10 mg ★ | 10 mg | Equal |
| Potassium | 71 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.