Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 514 kcal | 35 kcal ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 1369% more |
| Protein | 10.5 g ★ | 2.38 g | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 341% more |
| Carbs | 57.2 g ★ | 7.18 g | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 697% more |
| Fat | 27 g | 0.41 g ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 6485% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 53 g | 1.39 g ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 3713% more |
| Sodium | 135 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Calcium | 390 mg ★ | 40 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 875% more |
| Iron | 9 mg ★ | 0.67 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 1243% more |
| Vitamin C | 60 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 8% more |
| Potassium | 540 mg ★ | 293 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.