Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 514 kcal | 147 kcal ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 250% more |
| Protein | 10.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Carbs | 57.2 g ★ | 0 g | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 0% more |
| Fat | 27 g | 2.08 g ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 1198% more |
| Sugar | 53 g | 0 g ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 0% more |
| Sodium | 135 mg | 99 mg ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 36% more |
| Calcium | 390 mg ★ | 9 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 4233% more |
| Iron | 9 mg ★ | 0.71 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 1168% more |
| Vitamin C | 60 mg ★ | 0 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 0% more |
| Potassium | 540 mg ★ | 249 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 117% more |
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Compare whole food groups for a cleaner, averaged breakdown.