Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 68 kcal | 35 kcal ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 94% more |
| Protein | 1.51 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Carbs | 7.6 g ★ | 7.18 g | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 6% more |
| Fat | 3.5 g | 0.41 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 754% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 1.53 g | 1.39 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 10% more |
| Sodium | 24 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Calcium | 54 mg ★ | 40 mg | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 35% more |
| Iron | 1.18 mg ★ | 0.67 mg | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 76% more |
| Vitamin C | 7.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Potassium | 71 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.