Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 66 kcal | 35 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron has 89% more |
| Protein | 1.97 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 17% more |
| Carbs | 7.21 g ★ | 7.18 g | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron has 0% more |
| Fat | 3.34 g | 0.41 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron has 715% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 7.23 g | 1.39 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron has 420% more |
| Sodium | 38 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Calcium | 108 mg ★ | 40 mg | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron has 170% more |
| Iron | 0.33 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Vitamin C | 13.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Potassium | 64 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.