Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 520 kcal | 35 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 1386% more |
| Protein | 10.8 g ★ | 2.38 g | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 354% more |
| Carbs | 56.2 g ★ | 7.18 g | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 683% more |
| Fat | 27 g | 0.41 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 6485% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 56 g | 1.39 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 3929% more |
| Sodium | 139 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 47% more |
| Calcium | 400 mg ★ | 40 mg | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 900% more |
| Iron | 9.3 mg ★ | 0.67 mg | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 1288% more |
| Vitamin C | 62 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 4% more |
| Potassium | 560 mg ★ | 293 mg | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.