Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 502 kcal | 114 kcal ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 340% more |
| Protein | 12.5 g ★ | 9.02 g | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 39% more |
| Carbs | 55.7 g ★ | 19.54 g | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 185% more |
| Fat | 25.5 g | 0.38 g ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 6611% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 44.38 g | 1.8 g ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 2366% more |
| Sodium | 180 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 24% more |
| Calcium | 526 mg ★ | 19 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 2668% more |
| Iron | 9 mg ★ | 3.33 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 170% more |
| Vitamin C | 60.1 mg ★ | 1.5 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 3907% more |
| Potassium | 581 mg ★ | 369 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 57% more |
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