Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
6 wins
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Spinach, raw
5 wins
| Nutrient | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 502 kcal | 23 kcal ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 2083% more |
| Protein | 12.5 g ★ | 2.86 g | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 337% more |
| Carbs | 55.7 g ★ | 3.63 g | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 1434% more |
| Fat | 25.5 g | 0.39 g ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 6438% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 44.38 g | 0.42 g ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 10467% more |
| Sodium | 180 mg | 79 mg ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 128% more |
| Calcium | 526 mg ★ | 99 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 431% more |
| Iron | 9 mg ★ | 2.71 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 232% more |
| Vitamin C | 60.1 mg ★ | 28.1 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 114% more |
| Potassium | 581 mg ★ | 558 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 4% more |
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