Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 503 kcal | 90 kcal ★ | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 459% more |
| Protein | 12.5 g ★ | 2.01 g | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 522% more |
| Carbs | 55.6 g ★ | 20.71 g | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 168% more |
| Fat | 25.6 g | 0.15 g ★ | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 16967% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 44.38 g | 6.48 g ★ | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 585% more |
| Sodium | 200 mg | 36 mg ★ | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 456% more |
| Calcium | 526 mg ★ | 38 mg | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 1284% more |
| Iron | 9 mg ★ | 0.69 mg | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 1204% more |
| Vitamin C | 60.1 mg ★ | 19.6 mg | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 207% more |
| Potassium | 581 mg ★ | 475 mg | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.