Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
3 wins
🏆
Quinoa, cooked
8 wins
Nutrient Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Quinoa, cooked Difference
Calories 132 kcal 120 kcal Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 10% more
Protein 3.31 g 4.4 g Quinoa, cooked has 25% more
Carbs 14.71 g 21.3 g Quinoa, cooked has 31% more
Fat 6.67 g 1.92 g Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 247% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 11.74 g 0.87 g Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 1249% more
Sodium 53 mg 7 mg Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 657% more
Calcium 139 mg 17 mg Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 718% more
Iron 2.38 mg 1.49 mg Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 60% more
Vitamin C 15.9 mg 0 mg Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 0% more
Potassium 154 mg 172 mg Quinoa, cooked has 10% more

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Compare whole food groups for a cleaner, averaged breakdown.