Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate vs Spinach, raw
Nutrition comparison per 100g
🏆
Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
4 wins
🏆
Spinach, raw
7 wins
| Nutrient | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 132 kcal | 23 kcal ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 474% more |
| Protein | 3.31 g ★ | 2.86 g | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 16% more |
| Carbs | 14.71 g ★ | 3.63 g | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 305% more |
| Fat | 6.67 g | 0.39 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 1610% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 11.74 g | 0.42 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 2695% more |
| Sodium | 53 mg ★ | 79 mg | Spinach, raw has 33% more |
| Calcium | 139 mg ★ | 99 mg | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 40% more |
| Iron | 2.38 mg | 2.71 mg ★ | Spinach, raw has 12% more |
| Vitamin C | 15.9 mg | 28.1 mg ★ | Spinach, raw has 43% more |
| Potassium | 154 mg | 558 mg ★ | Spinach, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.