Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 132 kcal | 90 kcal ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 47% more |
| Protein | 3.31 g ★ | 2.01 g | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 65% more |
| Carbs | 14.71 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
| Fat | 6.67 g | 0.15 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 4347% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 11.74 g | 6.48 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 81% more |
| Sodium | 53 mg | 36 mg ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 47% more |
| Calcium | 139 mg ★ | 38 mg | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 266% more |
| Iron | 2.38 mg ★ | 0.69 mg | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate has 245% more |
| Vitamin C | 15.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 19% more |
| Potassium | 154 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.