Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Protein | 1.6 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Carbs | 7.13 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 64% more |
| Fat | 3.28 g | 0.38 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 763% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 5.68 g | 1.8 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 216% more |
| Sodium | 26 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Calcium | 67 mg ★ | 19 mg | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 253% more |
| Iron | 1.15 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Vitamin C | 7.7 mg ★ | 1.5 mg | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 413% more |
| Potassium | 74 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.