Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
2 wins
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Spinach, raw
9 wins
| Nutrient | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 64 kcal | 23 kcal ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 178% more |
| Protein | 1.6 g | 2.86 g ★ | Spinach, raw has 44% more |
| Carbs | 7.13 g ★ | 3.63 g | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 96% more |
| Fat | 3.28 g | 0.39 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 741% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 5.68 g | 0.42 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 1252% more |
| Sodium | 26 mg ★ | 79 mg | Spinach, raw has 67% more |
| Calcium | 67 mg | 99 mg ★ | Spinach, raw has 32% more |
| Iron | 1.15 mg | 2.71 mg ★ | Spinach, raw has 58% more |
| Vitamin C | 7.7 mg | 28.1 mg ★ | Spinach, raw has 73% more |
| Potassium | 74 mg | 558 mg ★ | Spinach, raw has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.