Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
| Protein | 1.6 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 20% more |
| Carbs | 7.13 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
| Fat | 3.28 g | 0.15 g ★ | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 2087% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 5.68 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 12% more |
| Sodium | 26 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 28% more |
| Calcium | 67 mg ★ | 38 mg | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 76% more |
| Iron | 1.15 mg ★ | 0.69 mg | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed has 67% more |
| Vitamin C | 7.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
| Potassium | 74 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.