Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 59% more |
| Protein | 1.45 g | 2 g ★ | Avocados, raw, all commercial varieties has 28% more |
| Carbs | 7.39 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 13% more |
| Fat | 3.37 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 77% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 5 g | 0.66 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate has 658% more |
| Sodium | 18 mg | 7 mg ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate has 157% more |
| Calcium | 42 mg ★ | 12 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate has 250% more |
| Iron | 0.99 mg ★ | 0.55 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate has 80% more |
| Vitamin C | 5.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 41% more |
| Potassium | 71 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 85% more |
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