Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 127 kcal | 114 kcal ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 11% more |
| Protein | 2.79 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
| Carbs | 14.2 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Fat | 6.5 g | 0.38 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 1611% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 9.7 g | 1.8 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 439% more |
| Sodium | 34 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Calcium | 81 mg ★ | 19 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 326% more |
| Iron | 1.9 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
| Vitamin C | 11 mg ★ | 1.5 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 633% more |
| Potassium | 137 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.