Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted vs Spinach, raw
Nutrition comparison per 100g
🏆
Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
2 wins
🏆
Spinach, raw
9 wins
| Nutrient | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 127 kcal | 23 kcal ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 452% more |
| Protein | 2.79 g | 2.86 g ★ | Spinach, raw has 2% more |
| Carbs | 14.2 g ★ | 3.63 g | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 291% more |
| Fat | 6.5 g | 0.39 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 1567% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 9.7 g | 0.42 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 2210% more |
| Sodium | 34 mg ★ | 79 mg | Spinach, raw has 57% more |
| Calcium | 81 mg | 99 mg ★ | Spinach, raw has 18% more |
| Iron | 1.9 mg | 2.71 mg ★ | Spinach, raw has 30% more |
| Vitamin C | 11 mg | 28.1 mg ★ | Spinach, raw has 61% more |
| Potassium | 137 mg | 558 mg ★ | Spinach, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.