Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 127 kcal | 90 kcal ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 41% more |
| Protein | 2.79 g ★ | 2.01 g | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 39% more |
| Carbs | 14.2 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 31% more |
| Fat | 6.5 g | 0.15 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 4233% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 9.7 g | 6.48 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 50% more |
| Sodium | 34 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 6% more |
| Calcium | 81 mg ★ | 38 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 113% more |
| Iron | 1.9 mg ★ | 0.69 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted has 175% more |
| Vitamin C | 11 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 44% more |
| Potassium | 137 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.