Infant formula, NESTLE, GOOD START SUPREME, with iron, powder vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
5 wins
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Spinach, raw
6 wins
| Nutrient | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 509 kcal | 23 kcal ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 2113% more |
| Protein | 11.3 g ★ | 2.86 g | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 295% more |
| Carbs | 57.32 g ★ | 3.63 g | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 1479% more |
| Fat | 26.1 g | 0.39 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 6592% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 39.3 g | 0.42 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 9257% more |
| Sodium | 138 mg | 79 mg ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 75% more |
| Calcium | 343 mg ★ | 99 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 246% more |
| Iron | 7.7 mg ★ | 2.71 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 184% more |
| Vitamin C | 46.1 mg ★ | 28.1 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 64% more |
| Potassium | 553 mg | 558 mg ★ | Spinach, raw has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.