Infant formula, NESTLE, GOOD START SUPREME, with iron, powder vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 509 kcal | 90 kcal ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 466% more |
| Protein | 11.3 g ★ | 2.01 g | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 462% more |
| Carbs | 57.32 g ★ | 20.71 g | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 177% more |
| Fat | 26.1 g | 0.15 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 17300% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 39.3 g | 6.48 g ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 506% more |
| Sodium | 138 mg | 36 mg ★ | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 283% more |
| Calcium | 343 mg ★ | 38 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 803% more |
| Iron | 7.7 mg ★ | 0.69 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 1016% more |
| Vitamin C | 46.1 mg ★ | 19.6 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 135% more |
| Potassium | 553 mg ★ | 475 mg | Infant formula, NESTLE, GOOD START SUPREME, with iron, powder has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.