Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 19% more |
| Protein | 2.9 g ★ | 2 g | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 45% more |
| Carbs | 13.9 g ★ | 8.53 g | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 63% more |
| Fat | 7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 52% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 13.9 g | 0.66 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 2006% more |
| Sodium | 29 mg | 7 mg ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 314% more |
| Calcium | 83 mg ★ | 12 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 592% more |
| Iron | 2.36 mg ★ | 0.55 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 329% more |
| Vitamin C | 11.2 mg ★ | 10 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 12% more |
| Potassium | 109 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.