Infant formula, PBM PRODUCTS, store brand, ready-to-feed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, ready-to-feed
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 61% more |
| Protein | 1.4 g | 2 g ★ | Avocados, raw, all commercial varieties has 30% more |
| Carbs | 6.39 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 25% more |
| Fat | 3.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 76% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 6.4 g | 0.66 g ★ | Infant formula, PBM PRODUCTS, store brand, ready-to-feed has 870% more |
| Sodium | 14 mg | 7 mg ★ | Infant formula, PBM PRODUCTS, store brand, ready-to-feed has 100% more |
| Calcium | 41 mg ★ | 12 mg | Infant formula, PBM PRODUCTS, store brand, ready-to-feed has 242% more |
| Iron | 1.18 mg ★ | 0.55 mg | Infant formula, PBM PRODUCTS, store brand, ready-to-feed has 115% more |
| Vitamin C | 5.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 44% more |
| Potassium | 55 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.