Lemonade, frozen concentrate, pink vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, pink
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Lemonade, frozen concentrate, pink | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 192 kcal | 35 kcal ★ | Lemonade, frozen concentrate, pink has 449% more |
| Protein | 0.22 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Carbs | 48.86 g ★ | 7.18 g | Lemonade, frozen concentrate, pink has 581% more |
| Fat | 0.69 g | 0.41 g ★ | Lemonade, frozen concentrate, pink has 68% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 46.46 g | 1.39 g ★ | Lemonade, frozen concentrate, pink has 3242% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.08 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Vitamin C | 14.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Potassium | 76 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.